Catnip works in 2 forms and they are dosed differently. A spray puts nepetalactone onto fabric and fades in 1 to 3 days. Loose dried leaf sits inside a sock or a toy and holds for 2 to 4 weeks. Use 3 to 5 pumps of spray on a 20 cm patch, or 1 to 2 g of dried leaf per toy. The reaction window is the same either way: 10 to 15 minutes of rolling and chin rubbing, then a 30 to 60 minute gap where the cat ignores the toy completely. About 30 to 50% of adult cats never react, and that figure is genetic rather than a sign of stale herb.
What the 2 forms actually contain
Dried leaf is the whole plant, ground to 1 to 3 mm pieces, stem and seed head included. Potency tracks nepetalactone content, which runs about 0.3 to 1% of dry weight in good leaf and falls by roughly half after 12 months in an open bag. A 10 g bag therefore carries 30 to 100 mg of the active compound, which is why 1 to 2 g per toy is enough. Sprays are a dilution, usually 1 part oil or tincture to 9 or 19 parts water and alcohol, so a 100 ml bottle holds 5 to 10 g of oil at most. That is the whole reason a spray fades faster: the dose left on the fabric is a fraction of what 1 g of leaf delivers.
Spray dosing: 3 to 5 pumps, 10 minutes ahead
Shake for 10 seconds, then spray 3 to 5 pumps from 15 to 20 cm onto something washable: a cotton mat, a cardboard scratcher, the outside of a fabric tunnel. Keep the nozzle 15 cm away so the patch ends up damp rather than soaked. A soaked patch needs 40 to 60 minutes to dry and most cats refuse wet fabric. Wait 5 to 10 minutes before offering the toy, because the alcohol carrier has to flash off, and a cat that sniffs pure alcohol walks away and does not return to that object for the evening. A 100 ml bottle gives 40 to 60 applications, so 3 sessions a week empties it in 3 to 4 months. Refresh when the cat sniffs for under 2 seconds and leaves.
Loose leaf dosing: 1 to 2 g per toy
Weigh the leaf on a 0.1 g kitchen scale. A level teaspoon of ground leaf is 0.8 to 1.2 g and a heaped one is close to 3 g, so spoon measures drift by 200% from person to person. One gram inside an 8 cm cotton sock is the standard homemade unit. More is not better: past 3 to 4 g the smell fills the room and most cats back off within 5 seconds, and the surplus ends up on the floor. Replace the filling every 2 to 4 weeks, or when the colour turns from green to khaki. Store leaf in a lidded glass jar, in the dark, at 15 to 25 °C. A bag left open on a sunny windowsill loses most of its punch in 6 to 8 weeks.
The 10 to 15 minute window and the 2 hour reset
A full response runs in 3 phases: 1 to 2 minutes of sniffing and licking, 5 to 8 minutes of rolling, kicking and chin rubbing, then 2 to 4 minutes of slow blinking before the cat walks off. That totals 10 to 15 minutes. For the next 30 to 60 minutes the same cat treats the same toy as furniture, and some cats need a full 2 hours. Offering it again inside that window gets a flat 0% response, which owners read as the toy being finished. Cap sessions at 1 per 2 hours and 2 to 3 per week per toy. Rotate 2 or 3 scented items instead of scenting 1 item daily, because the object holds the smell longer than the cat holds interest.
Why 30 to 50% of cats never react
The response is inherited as a dominant trait, so a cat either has the receptor version or it does not, and no amount of fresh leaf changes that. Kittens show nothing before 6 to 8 weeks and the full response usually appears between 3 and 6 months, which is why a 10 week old kitten looks immune. If your cat is in the non responding half, silvervine is the usual next step: it works on roughly 60 to 70% of cats, many of which ignore catnip, and the dose is smaller at 0.5 to 1 g of powder. Valerian root and Tatarian honeysuckle are 2 further options worth 1 trial each. A cat that ignores all 4 is not broken, it is simply in the 1 in 3 that does not care.
Refills, storage and shelf life
Sealed leaf keeps 12 months. Opened leaf keeps 6 months at room temperature, or about 18 months frozen at -18 °C in a vacuum bag, though it must come back to room temperature before opening or condensation spoils it in 1 cycle. Spray keeps 24 months unopened and 12 months after the first pump, and it separates, so shake 10 seconds every time. Never store either in a fridge door, where the 4 to 8 °C swing and the interior light degrade the oil. Trust the smell test over the printed date.
Safety limits and when to stop
Skip catnip for kittens under 6 months, for pregnant or nursing queens, and for any cat with feline asthma, because dust from 1 to 2 g of leaf triggers coughing in a cat that already wheezes. Inhaled or eaten leaf is not toxic, but 10 g or more in one sitting causes vomiting and loose stool within 2 to 6 hours in most cats. Do not spray a toy the cat is already holding, do not spray bedding the cat sleeps in 14 hours a day, and never leave the bottle down, since the cap is a 2 cm choke hazard. Roughly 1 cat in 3 shows 2 to 3 minutes of over arousal and starts biting hands, so separate cats before a session and end it at 15 minutes whether or not the cat is still rolling.
Spray and loose leaf, side by side
| Format | Dose per use | Onset, min | Reaction, min | Refresh every | USD | GBP |
|---|---|---|---|---|---|---|
| Spray, 100 ml | 3 to 5 pumps | 5 to 10 | 10 to 15 | 2 to 3 days | 8 to 14 | 6 to 11 |
| Loose leaf, 10 g bag | 1 to 2 g | 2 to 5 | 10 to 15 | 2 to 4 weeks | 5 to 9 | 4 to 8 |
| Silvervine powder, 5 g | 0.5 to 1 g | 1 to 3 | 5 to 10 | 1 to 2 weeks | 7 to 12 | 6 to 10 |
| Pre-filled sock, 3 pack | 1 g each | 2 to 5 | 10 to 15 | 2 to 3 weeks | 9 to 15 | 7 to 12 |
| Spray concentrate, 30 ml | 1 to 2 pumps in 50 ml | 5 to 10 | 10 to 15 | 3 to 5 days | 12 to 20 | 10 to 16 |
5 steps for this week
- Weigh 1 g of leaf on a 0.1 g scale and load it into one 8 cm sock, then note the date on the jar.
- Spray 3 to 5 pumps on a washable mat from 15 cm and wait 10 minutes before you put it down.
- Time the session and take the toy away at 15 minutes, even if the cat is still rolling.
- Set a 2 hour timer before the next offer, so you do not burn a session inside the refractory gap.
- If there is no reaction after 3 offers in 2 weeks, try 0.5 g of silvervine before you conclude the cat does not care.
Terms mentioned in this article
Frequently asked
Does catnip spray work as well as dried leaf?
It works for the same 10 to 15 minutes but fades faster, because a 100 ml bottle holds only 5 to 10 g of oil diluted in water and alcohol. Dried leaf at 1 to 2 g per toy keeps its smell 2 to 4 weeks, so most owners spray every 2 to 3 days and refill a sock every 2 to 4 weeks.
Why does my cat ignore catnip completely?
Roughly 30 to 50% of adult cats carry no working receptor version for nepetalactone, so the response never appears, and kittens under 6 to 8 weeks show nothing either. Try silvervine at 0.5 to 1 g of powder, then valerian root, before you decide the cat does not care.
How much dried catnip is safe in one toy?
1 to 2 g is the working dose, weighed on a 0.1 g scale, and 10 g or more in one sitting causes vomiting within 2 to 6 hours. Skip it entirely for kittens under 6 months, for pregnant queens, and for any cat with asthma.